services & rates
initial intake session
For new clients, this intake session includes going over your psychological history, what makes you “you,” what you want to get out of therapy, and how we can work together to reach your therapeutic goals.
90 mins | $350
standard therapy
This is my most common type of session, meant for established clients to process and explore their thoughts, emotions, behaviors and work on skills, if necessary. Typically, meetings are weekly or bi-weekly.
45 mins | $250
RO-DBT therapy
RO-DBT (Radically Open Dialectical Behavioral Therapy) was designed to help individuals who struggle with overcontrol, maladaptive perfectionism, treatment-resistant depression and anxiety, and OCD and OCPD. Typically, meetings are weekly, and this also includes RO-DBT-adherent phone coaching. If you’re unsure whether this modality could be helpful for you, feel free to reach out for more info!
45 mins | $300
coaching session
This session will help you with what you care most about and develop a plan to achieve personal and professional goals.
45 mins | $150